POWERSWING® CLASSES

Varieties Are Your Best Teachers

We are offering you the most balanced and complete programs from fitness, yoga, aerial yoga, and aerial arts, allowing you to achieve your goals in many ways while having fun learning the benefits of "inversion" on the swing.

PS Intro

Work your core muscles while learning the basic techniques of inversion safely. Suitable for all levels.

PS Yoga

Learn to do the various Yoga poses and its great benefits through the use of the PowerSwing device to make it easier and safer.

Aerial Yoga

Reverse the aging force of gravity while taking the time to breathe and relax. Suitable for all levels.

Yoga Mattress

Suitable for all levels.

Aerial Hammock

Learn fundamental aerial tricks and fun basic choreography. Suitable for beginners/intermediates.

Aerial Hoop

Learn aerial tricks with the hoop/lira. Suitable for beginners/intermediates.

Red Silk

Learn the joy of climbing, aerial tricks, drops, using aerial silk safely. Suitable for intermediates/advanced.

Aerial Sling

Learn beautiful aerial dances and choreographies with the sling in the SKY. Suitable for intermediates.

PS Slim Sculpt

PowerSwing Class combined with the resistance band workout device to enhance all muscles while sculpting a beautiful body.

PS Silk Intro

Introduction to Aerial Silk and conditioning program utilizing PS device and silk. Suitable for all levels.

HIIT Burn

Fitness class based on high-intensity interval training (HIIT) along with functional workouts, such as using whole-body, multi-joint exercises, and some equipment.

Why Choose PowerSwing®

PowerSwing® provides a variety of programs as we believe that there is no single exercise that fulfills everybody's mind and body needs.

PowerSwing Intro

Work your core muscles Suitable for first timers.

Aerial Yoga

Having fun with the hammock. Suitable for all levels.

Aerial Sling

Beautiful aerial dances with the sling in the SKY. Suitable for intermediates.

Aerial Red Silk

Learn the joy of climbing, aerial tricks, drops, using aerial silk safely. Suitable for intermediates / advanced.

PowerSwing Yoga

Using the swings for assistance. Suitable for all levels.

Aerial Hammock

Fun aerial basic choreography. Suitable for beginners / intermediates.

Aerial Hoop

Learn aerial tricks with the hoop/lira. Suitable for beginners/intermediates.

Yoga Mat

Suitable for all levels.

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