PowerSwing® Classes

Varieties Are Your Best Teachers

We are offering you the most balanced and complete programs from fitness, yoga, aerial yoga, and aerial arts, allowing you to achieve your goals in many ways while having fun learning the benefits of "inversion" on the swing.

PS Intro

Work your core muscles while learning the basic techniques of inversion safely. Suitable for all levels.

PS Yoga

Learn to do the various Yoga poses and its great benefits through the use of the PowerSwing device to make it easier and safer.

Aerial Yoga

Reverse the aging force of gravity while taking the time to breathe and relax. Suitable for all levels.

Yoga Mattress

Suitable for all levels.

Aerial Hammock

Learn fundamental aerial tricks and fun basic choreography. Suitable for beginners/intermediates.

Aerial Hoop

Learn aerial tricks with the hoop/lira. Suitable for beginners/intermediates.

Red Silk

Learn the joy of climbing, aerial tricks, drops, using aerial silk safely. Suitable for intermediates/advanced.

Aerial Sling

Learn beautiful aerial dances and choreographies with the sling in the SKY. Suitable for intermediates.

PS Slim Sculpt

PowerSwing Class combined with the resistance band workout device to enhance all muscles while sculpting a beautiful body.

PS Silk Intro

Introduction to Aerial Silk and conditioning program utilizing PS device and silk. Suitable for all levels.

HIIT Burn

Fitness class based on high-intensity interval training (HIIT) along with functional workouts, such as using whole-body, multi-joint exercises, and some equipment.

Why Choose PowerSwing®

PowerSwing® provides a variety of programs as we believe that there is no single exercise that fulfills everybody's mind and body needs.

PowerSwing Intro

Work your core muscles Suitable for first timers.

Aerial Yoga

Having fun with the hammock. Suitable for all levels.

Aerial Sling

Beautiful aerial dances with the sling in the SKY. Suitable for intermediates.

Aerial Red Silk

Learn the joy of climbing, aerial tricks, drops, using aerial silk safely. Suitable for intermediates / advanced.

PowerSwing Yoga

Using the swings for assistance. Suitable for all levels.

Aerial Hammock

Fun aerial basic choreography. Suitable for beginners / intermediates.

Aerial Hoop

Learn aerial tricks with the hoop/lira. Suitable for beginners/intermediates.

Yoga Mat

Suitable for all levels.

PowerSwing® Schedule

Please contact us to sign up for our regular classes. Office hours 9AM to 7PM, Monday to Thursday. 9AM to 1PM Friday to Sunday.

All Categories
PS Intro
PS Yoga
Aerial Yoga
Yoga Mattress
Aerial Hammock
Aerial Hoop
Red Silk
Aerial Sling
PS Slim Sculpt
PS Silk Intro
HIIT Burn
No available classes.
Monday
2 Classes
10:00
Aerial Hoop
Aerial Hoop Beginner
Indah
Monday
10AM - 11AM
19:00
PS Silk Intro
Aerial Red Silk Intro
Rara
Monday
7PM - 8PM, Rara/Adi, First Timers are welcome by appointments only
Tuesday
3 Classes
10:00
Aerial Yoga
Aerial Yoga for Wellness
Ika
Tuesday
10AM - 11AM
18:00
PS Intro
PS Intro
Adi
Tuesday
6:30PM - 7:30PM
18:00
Aerial Sling
Aerial Sling Beginner/Intermediate
Simone
Tuesday
6:30PM - 7:30PM
Wednesday
3 Classes
10:00
PS Intro
PS HIIT
Adi
Wednesday
10AM - 11AM
18:00
Aerial Yoga
Aerial Yoga
Adi
Wednesday
6:30PM - 7:30PM
18:00
Red Silk
Red Silk Intermediate Course
Indah
Wednesday
6:30PM - 7:30PM
Thursday
2 Classes
10:00
PS Intro
PS Intro
Simone
Thursday
10AM - 11AM
18:00
Aerial Hoop
Aerial Hoop
Junko
Thursday
6:30PM - 7:30PM @ Sky
Friday
1 Class
10:00
Aerial Yoga
Aerial Yoga
Adi
Friday
10AM-11AM
Saturday
2 Classes
09:00
Red Silk
Red Silk Beginner
Simone
Saturday
9AM - 10AM
10:00
Aerial Hammock
Aerial Hammock Beginner
Indah
Saturday
10AM - 11AM
Sunday
1 Class
11:00
Aerial Hammock
Aerial Hammock
Indah
Sunday
11AM - 12PM
Sign Up
via WhatsApp